So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems...

Hard to stop sometimes in these busy, modern lives of ours, isn't it? This on its own brings guilt trips and stress...but are we just...

Like many of you, I was very excited last week to see Rachel, Ross, Monica, Chandler, Joey and Phoebe back together...long lost 'Friends'...